We believe knowledge is power when it comes to transforming your health and fitness. Our InBody Scan & Goal Setting Review is designed to provide you with detailed insights into your body composition, helping you train smarter, fuel your body better, and maximize your results. Whether you’re an athlete fine-tuning performance, on a weight loss journey, or simply looking to optimize your health, our team is here to guide you every step of the way.
What Does an InBody Scan Measure?
Body Fat Percentage & Lean Muscle Mass – Understand the balance of muscle and fat in your body.
Segmental Muscle Analysis – Identify strengths and imbalances in different areas of your body.
Visceral Fat Levels – Measure the fat surrounding your organs to assess long-term health risks.
Hydration & Metabolism – Track your water retention and metabolic rate for optimized performance.
Basal Metabolic Rate (BMR) – Discover how many calories your body burns at rest to customize your nutrition plan.
How It Works
Schedule Your Scan – Book an appointment online or visit our facility.
Get Your Biometric Analysis – Our state-of-the-art InBody technology provides a fast, non-invasive scan in under 60 seconds.
Expert Goal Review – Sit down with one of our certified coaches to break down your results and create a personalized game plan for success.
Take Action & Track Progress – Use your results as a benchmark, adjust your fitness and nutrition strategies, and retest to measure improvements.
NESTLED IN THE HEART OF MIRAMAR BEACH, MINUTES FROM THE BEACH, OUR WORLD CLASS COMMUNITY IS CONVENIENTLY LOCATED NORTH OF HIGHWAY 98 ON HOLIDAY RD, OFFERING AN UNPARALLELED FITNESS EXPERIENCE IN ONE OF THE MOST SOUGHT AFTER BEACH DESTINATIONS IN FL.
Working out at the gym isn't easy. But getting there shouldn't be hard. Miramar Beach Strength and Conditioning is located and easily accessible from all of MIRAMAR BEACH.
Miramar Beach
PROVE YOURSELF RIGHT. TAKE ACTION & MAKE YOUR FUTURE SELF PROUD!